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| Intermediate Yoga |
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Monday, January 28 2008 |
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7:00 PM to 8:00 PM
Lg Mtg Room
Yoga practice can help you feel fitter, more energetic, and less stressed. Learn to harmonize the mind with the body while increasing flexibility, toning, and overall well-being. Certified yoga intstructor Jo-Ann Murphy will teach a 10-week session at a cost of $50. Sign up at the Information Services Desk. Please bring a yoga mat to class.
Cold Spring Harbor Library |
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